I've been at death's door with the most horrible cold in the history of the world for almost a week. Seriously it's the worst cold I've had in a looooong time. So I haven't been working out the past few days. But I've been sticking to the diet, drinking lots of water and taking my vitamins.
Weighed myself this morning...
216!
Today for exercise I mopped the floors and put on music and danced while I cleaned the playroom. It wasn't a very hard workout but I did sweat, and it's about all I can handle with this sinus pressure. I'm happy today.
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