We started Atkin's two weeks ago. I am officially down 10lbs! Woo that feels good. Plus I just started... ya know started, and I don't think you are supposed to weigh yourself during this time. Retaining water and all that. So maybe I actually weigh even less, but right now... Current weight 219! I have also lost 3 inches from my waist. Since the end of January. That was the last time I measured.
Feeling pretty good today. Today should be the end of "induction". And now I'm not sure where to go or what to do. Instead of eggs this morning I had cereal. Which is not part of the diet at all. My serving had like 30 carbs. But I'm going to see what happens with my weight loss if I continue to do everything else, just have cereal once in a while. Eggs every day gets old fast.
Last night we had my famous Alfredo sauce with spaghetti squash. Definitely not my favorite, but it was okay.
congrats on your weight loss!!
ReplyDeletei'm so excited for you!
so at first i thought "how can eating all that fat be good for your body" and then i watched "Fat Head" on netflix (if you have netflix you must watch that movie) and im not sure yet what i think about it all but the movie sure changed my thinking a little. you must watch the movie, and tell me what you think!!
and i might be joining the low carb band wagon soon too :)
Mallory - I saw that you posted about that facebook and I totally want to watch it. We have netflix and I plan on watching tomorrow. I will let you know what I think. I am convinced eating low carb is the only thing that works for me. So far I am loving it.
ReplyDelete