My new healthy challenge for this week is to add more fresh fruits and veggies to every meal. I read over at TrainerMomma that half your plate should be veggies or fruit.
Also I just saw the weather this week and it looks like its going to be pretty nice all week so I am going to run 3 days week.
I did really good with my eating this weekend. But I didn't work out at all. I feel the need to eat more when I work out. Which planted a little seed of thought that maybe I shouldn't start working out again until I get my eating habits figured out. But to be perfectly honest I enjoy the escape of running. And I haven't run in a week and this teenie tiny part of me actually misses it.
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